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PHIT
Personalised Health Insight Tracker
Helps people make better daily decisions in unpredictable bodies.
Turning symptoms, signals and patterns into clear, compassionate insight.
Choose a demo below to see how PHIT works.
Best viewed on mobile.
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Try the daily check-in
See what a participant fills in twice a day. Tap through morning or evening to feel the experience. Nothing is recorded.
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See an insight diary
Browse sample entries (15 days) from a 5 month case study. View how PHIT classifies and narrates each day across week, month and glossary views.
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PHIT is a personalised health insight tool for people navigating unpredictable health patterns - from post-viral recovery and inflammatory conditions to hormonal variability, chronic stress and fluctuating capacity. It translates daily symptoms, signals and context into practical guidance for activity, recovery and pacing.

For more information, contact hello@phit.nz.
PHIT does not provide medical advice. If you are experiencing a medical emergency, contact your GP or call 111.
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