See how PHIT works.

A short, interactive walk-through of a personalised daily experience. Nothing you enter is saved or stored.

A demo of what you'll experience as a PHIT user

Every PHIT experience begins with personalised onboarding, where you identify your symptoms, health context, medications and supplements, wearables, any health-related data that you wish to capture or track, and what you want to understand. Everything that follows, from your daily check-ins to your Insight Diary, is shaped by this personalised profile.

Click through each step below for an example of what a personalised daily experience looks like. Nothing you enter is saved or stored.

1
Morning, middle of day, day notes, evening
Daily check-in
The demo uses a pre-set symptom profile. In a live use of PHIT, symptoms and other specifics such as wearables are personalised during onboarding, and the daily check-in reflects this personalisation.
A short check-in occurs morning and evening, with an optional middle-of-day check-in for days when something has shifted. A day notes option is also there, to capture anything worth recording as the day unfolds. These notes automatically transfer to your evening check-in.
Tap through the example check-in cards. Nothing is recorded.
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2
Generated each day
Insight Diary
Your daily diary is generated after your evening check-in. Choose a simple overview for days when you just want the headlines, or you can tap to view the full details.
The demo includes two sample profiles: a 31-day record for a Long COVID user, and a 14-day record for a peri-menopausal user. Toggle the "profile" button between the two.
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For more information about PHIT, how it works, who it's for, and what to expect, visit phit.nz